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  • MJ

How to make time for yourself more often


how to make time for yourself more often
How to make Time for Yourself More Often

~Make self-care non-negotiable: Don’t put self-care on the back burner as soon as you start getting busy. Take care of yourself as you're going through busy times so that you can re-connect with yourself and also perform better!


~Remind yourself how proud you are of yourself: This might sound weird but look at yourself in the mirror and tell yourself how proud you are of yourself! Be your own hype woman first! No one can push you to keep going, only you can because it's your life.


~Find out what your love language is: Ever heard of love languages? It's the ways that make you feel most loved! Find out what yours is and choose to love yourself in that way.


I challenge you to try these and tell me how it goes!😊❤️

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